Violet Breathwork: An Ascension Journey
an evening of Breathwork, Crystals, and Tea as we Breathe to open and expand the Crown Chakra.
@ The TradeHouse in Hartford, CT
They say the "issues are in your tissues." Come Inhale, Exhale, and Release in this special circle designed specifically for those in or affected by addiction.
@ True North Yoga in Avon, CT
Dive deep into your breath and tap into your limitless supply of creativity energy in this intimate 2-hour experience for musicians and music lovers.
@ Parkville Sounds in Hartford, CT
Breathwork Circles are a powerful way to receive healing and connection through community. Bring this beautiful practice to your next wellness or workplace event, retreat, or festival. Lydia offers both in-person and virtual healing circles and is available to travel.
Contact Lydia for more information, availability, and rates.
to be notified of upcoming events and receive a FREE 11-minute guided Breathwork meditation.