​Upcoming
Events


violet Breathwork
2/22 : 7-9PM
Hartford, CT


Violet Breathwork: An Ascension Journey


an evening of Breathwork, Crystals, and Tea as we Breathe to open and expand the Crown Chakra. 


@ The TradeHouse in Hartford, CT

BREATHWORK FOR RECOVERY
3/1 : 7:15-9pm
Avon,CT


They say the "issues are in your tissues."  Come Inhale, Exhale, and Release in this special circle designed specifically for those in or affected by addiction.


@ True North Yoga in Avon, CT


BREATHWORK for Musicians
3/24 : 4:30-6:30PM

Hartford, CT


Dive deep into your breath and tap into your limitless supply of creativity energy in this intimate 2-hour experience for musicians and music lovers.


@ Parkville Sounds in Hartford, CT

BRING BREATHWORK TO YOU 

Breathwork Circles are a powerful way to receive healing and connection through community.  Bring this beautiful practice to your next wellness or workplace event, retreat, or festival.  Lydia offers both in-person and virtual healing circles and is available to travel. 


Contact Lydia for more information, availability, and rates.


Join the Mailing List 


to be notified of upcoming events and receive a FREE 11-minute guided Breathwork meditation.

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